A Randomized Controlled Trial of Core Strengthening Exercises in Helicopter Crewmembers with Low Back Pain
The purpose of this study was to determine if five core strengthening exercises would decrease pain severity and related disability in U.S. Air Force helicopter aircrew members with low back pain.
Aerospace Medicine and Human Performance
Brandt Y, Currier L, Plante TW, Schubert Kabban CM, Tvaryanas AP. A randomized controlled trial of core strengthening exercises in helicopter crewmembers with low back pain . Aerosp Med Hum Perform. 2015; 86(10): 889 – 894. https://doi.org/10.3357/AMHP.4245.2015